Primordial Sound Meditation

What is Primordial Sound Meditation?

Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial Sounds—the basic, most essential sounds of nature—are used to disconnect us from the activity of life. These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquility and compassion within, and how to integrate this practice into your daily routine.

How do I learn Primordial Sound Meditation?

Primordial Sound Meditation is easily learned in four short sessions over a couple of days. (It is important for you to practice meditating alone between sessions two and three)

In Session One you will be introduced to the basic principles of meditation; it’s history and the importance of your mantra.

In Session Two you will receive personal instruction in your Primordial Sound mantra and learn how to use it. You will try meditation for the first time using your own personal Primordial Sound mantra.

In Session Three you will learn the practical aspects of meditation, share your experience, receive answers to any questions, and meditate with your instructor.

In Session Four you will attend a lecture about the higher states of consciousness that can be achieved with regular Primordial Sound Meditation practice. Your instructor will share Deepak Chopra’s vision of these higher states.

Primordial Sound Meditation is recommended for anyone who wishes to enjoy deeper peace, greater freedom and mastery of life.

How do I get started?

For information on upcoming classes in Mayo (Ireland), please click here.

Private courses can also be arranged for individuals and small groups.  Please email me to discuss your needs.

Fee: sliding scale €300 – €150 per person

For more information, contact me on hilda @ thehappinessbusiness . com

To find an instructor in another part of the world visit choprateachers.com