Guided Meditations

Guided Meditations: an image of a meditation sound bowl
Photo by Magic Bowls on Unsplash

A sample of guided meditations.

Breathe in Love

free guided meditations

Harness the Creative Power of the New Moon to Sow Seeds of Intention

free guided meditations

A Full Moon Meditation to Release What is Troubling you and Create a Sense of Ease

free guided meditations

Follow me on the free app, Insight Timer, for more meditations as they become available.

You may also be interested in downloading Demystifying Meditation, a free resource.