Meditation at Work

meditation at work

The facilitaton of meditation at work is being increasingly recognised as a valuable tool for employee wellbeing and productivity.

I am available to lead meditation sessions in the workplace, including beginner-level instruction, plus tips on how to integrate the practice into your daily life.

If you’d like to incorporate such a session into a corporate wellbeing day/retreat, or introduce a weekly lunchtime meditation session, then get in touch.