By subscribing to the meditation ecourses provided through this site, I confirm that:
I understand that these programmes do not provide me with medical or other professional counselling advice and is not intended as a substitute for the advice or supervision of professional services or any other support I may need.
I also understand that I should consult my doctor before starting a course in meditation if I am experiencing severe levels of anxiety/depression, have a chronic mental health issue or I am in any doubt as to my suitability to participate.
In the event of the above scenarios, it is better to learn meditation under personal supervision of a suitably qualified instructor, rather than through an online programme. I am available for one-to-one sessions, in person and via Skype, as well as group classes delivered in person in Westport, Co. Mayo. Please get in touch if you wish to enquire about these options.
