Have you ever noticed how certain small actions can completely shift your mood? Maybe it’s the way you make your morning coffee, the moment you light a candle in the evening, or even pausing for a deep breath before starting your day. These little moments—when done with intention—become rituals. And rituals have the power to […]
There are so many videos and blog posts out there about why your home might feel “off”, and how to fix it. Usually, the advice centres around getting your rug size right, improving your lighting, or investing in better window treatments. And honestly, all of that has its place. I offer that kind of guidance […]
There’s a quiet power in taking your time. In a world that encourages us to do everything faster — including how we decorate our homes — slow decorating offers something different. Something better. It’s not just about aesthetics. It’s about creating a home that truly feels like you — a space that supports your life, […]
Have you set yourself some big, hairy, audacious goals for this new year? Or some more gentle and mindful intentions? Hell bent on “out with the old, in with the new”? Whatever it is we desire for this year, if we want to invite new experiences and opportunities into our lives, we need to make […]
Image: Deniz Altindas/Unsplash There are so many schools of thought teaching different meditation techniques. And then, there are all the myths around how you should sit, how long you should sit for, and how still your mind should be. I know so many folks who’d like to meditate, but—for various reasons—can’t seem to get started. Getting bogged […]
We’re in that precious space between Christmas and the New Year, where many of us feel drawn to review, reflect and plan. There’s generally a lot of focus on how we’re going to make our lives better in the the coming year by making ourselves better. I have done this so often myself, but over the last couple […]
The best way to ensure we include meditation in our daily routines is to do it in the morning—first thing. I realize many people already have crazy, hectic mornings where it seems impossible to fit in one more thing, but I promise, this is do-able. And that’s because as little as five minutes is enough. Longer […]
Household plants do more than adorn our homes—as living, breathing beings themselves, they also inject more life force into our space. And while faux plants can give the illusion of life, there is no substitute for the real thing (and green thumbs can be learned over time). As we all learned in school, living plants […]
If you’re a fan of interior design, you may have noticed a lot of green gracing the pages of your favorite magazines—it’s the on-trend color for interiors right now. It’s a nice synchronicity for the urgent need we have to “green” as many aspects of our day-to-day life as we can, in our race to […]
