Full Moon Meditation to Release Uneasiness.

Meditation, Self Care • May 3, 2018

We had a full moon at the start of this week, and the energy of the full moon can be supportive in consciously choosing to release what no longer serves us.

Having said that, we don’t need to wait until the moon is full to do that either.

On Sunday evening the full moon inspired me to share a simple meditation to help release uneasiness around issues that may be troubling you. Use this any time you feel the need.

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