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There are so many videos and blog posts out there about why your home might feel “off”, and how to fix it. Usually, the advice centres around getting your rug size right, improving your lighting, or investing in better window treatments. And honestly, all of that has its place. I offer that kind of guidance […]

Featured Post

There’s a quiet power in taking your time. In a world that encourages us to do everything faster — including how we decorate our homes — slow decorating offers something different. Something better. It’s not just about aesthetics. It’s about creating a home that truly feels like you — a space that supports your life, […]

self care space
Featured Post

— even if you’re renting, on a budget, or feeling overwhelmed A very common thing we designers often hear is, “I just want that wow effect.” And I completely get it. Of course we want to feel impressed by our space — to walk into a room and think yes, this is beautiful. But if […]

The short and simple answer: yes, absolutely. There are some schools of meditation that are more austere than others, where meditators are encouraged to sit in absolute stillness for the duration, in order to facilitate the mind reaching deeper levels of stillness. And that is a wonderful ideal to aspire to. However, we often find ourselves unable […]

June 4, 2018
meditation guidelines
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