Have you ever wondered why certain colours or design styles resonate with you more than others? It might have more to do with your personality than you think. One of the most powerful — and surprisingly personal — tools I use in my design process is the concept of seasonal personality types. It’s rooted in […]
Here in the northern hemisphere, autumn is definitely starting to settle in. The days are getting shorter, the leaves are changing colour and a distinct change is taking place in nature’s colour palette. And you may be noticing these external shifts are being mirrored by some internal adjustments – physically, mentally, or emotionally? This seasonal […]
Modern life is so busy and fast-paced. For most of us, it feels nearly impossible to slow things down and create the sense of calm we may be craving. And the constant busyness can result in a build-up of clutter – mental as much as physical – in our lives and homes. To make matters […]
Image: Deniz Altindas/Unsplash There are so many schools of thought teaching different meditation techniques. And then, there are all the myths around how you should sit, how long you should sit for, and how still your mind should be. I know so many folks who’d like to meditate, but—for various reasons—can’t seem to get started. Getting bogged […]
