Have you ever wondered why certain colours or design styles resonate with you more than others? It might have more to do with your personality than you think. One of the most powerful — and surprisingly personal — tools I use in my design process is the concept of seasonal personality types. It’s rooted in […]
Here in the northern hemisphere, autumn is definitely starting to settle in. The days are getting shorter, the leaves are changing colour and a distinct change is taking place in nature’s colour palette. And you may be noticing these external shifts are being mirrored by some internal adjustments – physically, mentally, or emotionally? This seasonal […]
Modern life is so busy and fast-paced. For most of us, it feels nearly impossible to slow things down and create the sense of calm we may be craving. And the constant busyness can result in a build-up of clutter – mental as much as physical – in our lives and homes. To make matters […]
One of the top reasons why people give up on meditation is the belief that their minds are too busy—therefore, it is not working for them. Because meditation is (rightly) billed as a process of quieting our minds, there is a widespread misconception that it should result in still minds. And for most people, their actual experience […]
