Here in the northern hemisphere, autumn is definitely starting to settle in. The days are getting shorter, the leaves are changing colour and a distinct change is taking place in nature’s colour palette. And you may be noticing these external shifts are being mirrored by some internal adjustments – physically, mentally, or emotionally? This seasonal […]
Modern life is so busy and fast-paced. For most of us, it feels nearly impossible to slow things down and create the sense of calm we may be craving. And the constant busyness can result in a build-up of clutter – mental as much as physical – in our lives and homes. To make matters […]
Amidst the complexities of life, the idea of home holds a deeper significance than mere bricks and mortar. It represents a sanctuary where our souls find solace, a haven away from life’s storms. In this blog post we will delve into the art of crafting your personal sanctuary right within the walls of your home […]
According to studies, while 75 percent of people hold to their resolutions past one week, that number drops to 64 percent past one month—and only 46 percent are still making progress with them half-way into the year. It’s a familiar problem, but why is it that we can’t maintain our commitment to ourselves? The obvious answer […]
