One Friday morning a couple of weeks ago, I woke up feeling completely overwhelmed. Between working in my business, working on my business, and participating in various business development training workshops, my to-do list list was exhausting me – mentally as well as physically. Can you relate? Well, in response, I made an executive decision […]
Decluttering and self-care are two topics close to my heart. I bleat on about both of them on a regular basis. But I tend to really zone in on them during January. Because, as far as I’m concerned, January is a month to hone our self-care practices rather than go too gung-ho on self-improvement. And […]
Despite its gloominess, I love January. It is a long, slow month. And it’s a time when we naturally feel more inclined to hibernate than get out there and make things happen. Many people resent how it seems to drag out and can’t wait until February arrives and life restarts. What I’ve noticed in recent […]
It seems counter-intuitive, I know. The first of January comes with all the ‘new year, new you’ hype and it’s easy to get carried along with the tide of that energy. But within a week 25% of people have given up, and by the end of the month only 64% are still sticking by their new year […]
The meaning of ‘Solstice’ is ‘sun standing still’ and honouring the sun twice per year is a pre-Christian custom that was celebrated throughout the American and European continents. In the northern hemisphere, the summer solstice was a time to give thanks for the blessings of the coming fruits of summer. And while today’s technology has […]
In modern times, May 1st has been officially deemed to be the feast of Bealtaine. However, the precise date falls halfway between the Spring Equinox and the Summer Solstice. This year Bealtaine technically falls on May 5th (2023 update: May 6th), so you still have time to mark and celebrate this life-affirming turning point in […]
In astrology, the Spring Equinox is the actual ‘new year,’ which makes complete sense to me. I, for one, always feel much more inclined to shake things up in my life in springtime than in the darkest depths of winter when we’re traditionally encouraged to consider developing new habits. In January, I reflect. In February, […]
Or at least bring you some peace. Resolving conflict is part and parcel of human relationships. And often, it requires us to shift our energy a little. “We cannot solve our problems with the same thinking we used when we created them.” ~ Albert Einstein Regardless of who was right and who wrong — a matter of […]
Many ancient traditions applied sacred space practices to purify the energy of our homes. In the modern western world, though, Feng Shui is possibly the better-known system. And it can be relatively simple to apply — if we don’t get too bogged down in having to do it perfectly. Before getting started, you need to choose whether […]
Misconstrued kindness, not so much. February 17th is Random Acts of Kindness Day. That’s kind of cool. And also sad. We shouldn’t really need such a day. Being kind should be part of our daily experience. Not just for the benefit of others, but for our own benefit too. “Kindness in words creates confidence. Kindness in […]
