Have you ever noticed how certain small actions can completely shift your mood? Maybe it’s the way you make your morning coffee, the moment you light a candle in the evening, or even pausing for a deep breath before starting your day. These little moments—when done with intention—become rituals. And rituals have the power to […]
There are so many videos and blog posts out there about why your home might feel “off”, and how to fix it. Usually, the advice centres around getting your rug size right, improving your lighting, or investing in better window treatments. And honestly, all of that has its place. I offer that kind of guidance […]
There’s a quiet power in taking your time. In a world that encourages us to do everything faster — including how we decorate our homes — slow decorating offers something different. Something better. It’s not just about aesthetics. It’s about creating a home that truly feels like you — a space that supports your life, […]
There is an interconnection between our thoughts and our feelings. And science fully endorses the healthy effect positive thinking can have on us. “Positive” thoughts generate “good” feelings. And “negative” thoughts generate “bad” feelings. The positive thinking movement encourages us to reframe our negative thoughts to change how we feel. And there is a lot […]
As a reformed, natural-born pessimist, I am keenly aware of the power of positive thinking. How we think and how we feel are inextricably linked. For most people—unless dealing with hormonal imbalances in the body, or chemical imbalances in the brain—our thoughts usually determine our feelings. Therefore, to feel good, we must reframe negative thoughts into […]
